Chicken Breast Aglio e Olio

Name: Chicken Breast Aglio e Olio
Total time: 15 min
Yield: 377 g
Ingredients: Wild chive (fresh) 30 g; Cherry tomato 60 pcs; Roasted garlic 12 clove; Onion 70 half onion; Black pepper flavored chicken breast 100 g; Linguine 80 g; Black pepper 5 g; Olive oil 20 spoon

Chicken breast aglio e olio, served with wild chive

Cook 15 min Difficulty NORMAL 676 kcal

#diet #high protein #low carb #low calorie

Chicken Breast Aglio e Olio finished dish

Ingredients

Main ingredients

Wild chive (fresh) 30 g
Cherry tomato 5 pcs
Roasted garlic 6 clove
Onion 1 half onion
Black pepper flavored chicken breast 100 g
Linguine 80 g

Seasonings/Sauce

Black pepper 5 g
Olive oil 20 spoon

Nutrition summary

Carbohydrates 79.33 g 47%

Protein 37.21 g 22%

Fat 23.91 g 32%

Serving size 377g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Slice the garlic thinly
3

Boil the pasta noodles in salted water
4

Heat olive oil in a pan and sauté the garlic
5

Add the chicken breast and cook until done
6

Add the boiled pasta noodles to the pan and mix well
7

Season with salt and pepper
8

Finish with parsley

Chicken Breast Aglio e Olio

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