Tofu Tiramisu

Cook 10 min Difficulty EASY 1,184 kcal
#diet #low sugar #low calorie #vegan
Tofu Tiramisu finished dish
Ingredients
Main ingredients
  • Activia Low Fat Apple 150 g
  • Espresso 2 cup
  • Oatmeal 120 g
  • Lemon Juice 10 g
  • Allulose Syrup 6 spoon
  • Tofu 600 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 211.63 g 56%
Protein 78.56 g 21%
Fat 39.72 g 24%
Serving size 1044g
Cooking steps
  1. 1

    Remove moisture from the tofu and mash it until smooth.

  2. 2

    In a bowl, mix the mashed tofu with Greek yogurt and honey.

  3. 3

    Prepare the espresso by letting it cool.

  4. 4

    Dip whole wheat bread or biscuits in espresso and place at the bottom of a glass cup.

  5. 5

    Add a layer of the tofu yogurt cream on top.

  6. 6

    Repeat this process two or three times.

  7. 7

    Finally, sprinkle with cocoa powder to finish.

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