Perilla Oil Tofu Noodles

756 kcal
#tofu noodles #low carb #high protein #diet recipe #vegan #easy recipe #perilla oil #Korean style #healthy food #super simple recipe
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Ingredients
Main ingredients
  • fresh egg yolk 1 pcs
  • tofu noodles 1 pack
Seasonings/Sauce
  • perilla seed powder 30 g
  • perilla oil 30 g
  • allulose plus 15 g
  • egg soy sauce 15 ml
Nutrition summary
Carbohydrates 39.91 g 20%
Protein 27.35 g 14%
Fat 58.46 g 66%
Serving size 205g
Cooking steps
  1. 1

    Slice the tofu into thin strips.

  2. 2

    Lightly salt the tofu strips and let them sit to drain excess water.

  3. 3

    Heat perilla oil in a pan over low heat and stir-fry the tofu noodles.

  4. 4

    Add soy sauce and minced garlic, then continue to stir-fry.

  5. 5

    Top with green onion or seaweed flakes as desired to finish.

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