Perilla Oil Tofu Noodles

524 kcal
#diet #low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Perilla Oil 20 g
  • Tofu Noodles 1 pack
Seasonings/Sauce
  • Perilla Powder 20 g
  • Allulose Plus 10 g
  • Egg Soy Sauce 10 ml
Nutrition summary
Carbohydrates 27.9 g 20%
Protein 22.73 g 17%
Fat 38.7 g 63%
Serving size 160g
Cooking steps
  1. 1

    Slice the tofu thinly to prepare it like noodles.

  2. 2

    Blanch the tofu noodles in boiling water and drain.

  3. 3

    Heat perilla oil in a pan and stir-fry the tofu noodles.

  4. 4

    Season with salt and pepper.

  5. 5

    Transfer the finished perilla oil tofu noodles to a bowl and sprinkle with sesame seeds.

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