Cabbage Tofu Egg Rice Bowl

Name: Cabbage Tofu Egg Rice Bowl
Total time: 7 min
Yield: 424 g
Ingredients: fresh cabbage 70 serving; tofu 225 block; fresh egg 110 egg; tuna sauce 10 g; oyster sauce 9 serving (2 spoons)

Cook 7 min Difficulty EASY 406 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

fresh cabbage 1 serving
tofu 0.5 block
fresh egg 2 egg

Seasonings/Sauce

tuna sauce 10 g
oyster sauce 9 serving (2 spoons)

Nutrition summary

Carbohydrates 16.33 g 17%

Protein 37.34 g 38%

Fat 19.57 g 45%

Serving size 424g

Cooking steps

1

Slice the cabbage thinly and cut the tofu into cubes.
2

Heat cooking oil in a pan and stir-fry the cabbage.
3

Add the tofu and stir-fry together.
4

Beat the eggs, pour into the pan, and gently stir until cooked.
5

Season with salt and pepper to taste.
6

Serve the stir-fried mixture over rice to finish.

Cabbage Tofu Egg Rice Bowl

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