Egg Tuna Gimbap

496 kcal
#high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • perilla oil 5 g
  • Gwangcheon double roasted gimbap seaweed 4 g
  • black rice mixed grains rice 70 g
  • low calorie crazy hot sauce 50 g
  • perilla leaf 25 g
  • Sajo Tuna 45 g
  • egg fry (excluding salt) 144 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.42 g 26%
Protein 31.02 g 24%
Fat 28.94 g 50%
Serving size 343g
Cooking steps
  1. 1

    Wash the rice and cook it.

  2. 2

    Beat the eggs, add a pinch of salt, and make a thin omelet.

  3. 3

    Drain the oil from the canned tuna and mix it with mayonnaise.

  4. 4

    Place a seaweed sheet on a bamboo mat and spread the rice thinly.

  5. 5

    Add egg omelet, tuna mayo, cucumber, carrot, and spinach.

  6. 6

    Roll up the gimbap and cut it into bite-sized pieces.

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