Salad Pasta Penne

Cook 30 min Difficulty EASY 642 kcal
#diet #low calorie #Mediterranean diet
Salad Pasta Penne finished dish
Ingredients
Main ingredients
  • Yellow bell pepper 48.5 g
  • Onion 30 g
  • Frozen vegetable mix 50 g
  • Canned tuna 0.5 회분(1/2캔)
  • Boiled egg 2 개
  • Penne pasta 90 g
Seasonings/Sauce
  • Whole grain mustard 15 g
  • Squeezed lemon juice 10 ml
  • Vegan mayo 15 g
Nutrition summary
Carbohydrates 75.6 g 48%
Protein 37.68 g 24%
Fat 20.31 g 29%
Serving size 398.5g
Cooking steps
  1. 1

    Boil penne pasta in boiling water.

  2. 2

    Cut cherry tomatoes, cucumber, and iceberg lettuce into bite-sized pieces.

  3. 3

    Rinse the cooked penne in cold water and drain thoroughly.

  4. 4

    In a bowl, add the penne and vegetables, season with olive oil, balsamic vinegar, salt, and pepper.

  5. 5

    Mix everything lightly and serve in a dish.

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