Brown Rice Egg Fried Rice

Cook 5 min 303 kcal
#Brown Rice Fried Rice #Egg Fried Rice #Healthy Meal #Diet Menu #Easy Cooking #One-bowl Dish #Vegetable Fried Rice #High Protein #Nutritious Meal
Image coming soon
Ingredients
Main ingredients
  • Brown Rice (Cooked) 65 g
  • Fresh Egg 2 pcs
Seasonings/Sauce
  • Sesame Oil 4.5 ml
  • Black Pepper 1 g
  • Oyster Sauce 9 회분(2스푼)
Nutrition summary
Carbohydrates 25 g 35%
Protein 15.94 g 22%
Fat 13.98 g 43%
Serving size 189.5g
Cooking steps
  1. 1

    Wash brown rice thoroughly and cook it.

  2. 2

    Finely chop onion and carrot.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Heat cooking oil in a pan, then stir-fry onion and carrot.

  5. 5

    Add the cooked brown rice and stir-fry together.

  6. 6

    Pour in the beaten eggs and stir quickly while frying.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Serve in a bowl and enjoy.

AI 채팅 아이콘