Tuna Kimchi Oatmeal Porridge (Brown Rice)

Name: Tuna Kimchi Oatmeal Porridge (Brown Rice)
Yield: 642 g
Ingredients: Hetbahn Sprouted Brown Rice 105 g; Minced Garlic 23 g; Dark Soy Sauce 10 ml; Napa Cabbage 105 g; Soozie's Grilled Chicken Breast 100 g; Red Pepper Powder 10 g; Classic Oatmeal 80 g; Frozen Shrimp 105 g; Liquid Allulose 4 ml; Kimchi 100 g

702 kcal

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Ingredients

Main ingredients

Hetbahn Sprouted Brown Rice 105 g
Minced Garlic 23 g
Dark Soy Sauce 10 ml
Napa Cabbage 105 g
Soozie's Grilled Chicken Breast 100 g
Red Pepper Powder 10 g
Classic Oatmeal 80 g
Frozen Shrimp 105 g
Liquid Allulose 4 ml
Kimchi 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 104.06 g 55%

Protein 63.56 g 34%

Fat 9.33 g 11%

Serving size 642g

Cooking steps

1

Finely chop the kimchi and onion.
2

Heat sesame oil in a pan and stir-fry the kimchi and onion.
3

Add tuna and stir-fry for a little longer.
4

Pour in water, oatmeal, and brown rice; bring to a boil.
5

Cook over low heat, stirring, until the porridge thickens.
6

Taste and season with salt or pepper.
7

Transfer to a bowl and sprinkle with sesame seeds.

Tuna Kimchi Oatmeal Porridge (Brown Rice)

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