Basil Barley Burrito

Name: Basil Barley Burrito
Yield: 313.8 g
Ingredients: green onion 20 g; barley rice 33.33 servings; mushrooms 90 g; raw cabbage 60 g; Irish grilling cheese 25 g; onion 20 g; extra virgin olive oil mayonnaise 5 g; Seoul Milk 40 ml; Monti basil pesto 15 g; minced garlic 5 g; freshly ground black pepper 0.5 g

290 kcal

#diet #high-protein #low-carb #low-calorie #Mediterranean diet

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Ingredients

Main ingredients

green onion 20 g
barley rice 0.5 servings
mushrooms 90 g
raw cabbage 60 g
Irish grilling cheese 25 g
onion 20 g

Seasonings/Sauce

extra virgin olive oil mayonnaise 5 g
Seoul Milk 40 ml
Monti basil pesto 15 g
minced garlic 5 g
freshly ground black pepper 0.5 g

Nutrition summary

Carbohydrates 23.52 g 32%

Protein 13.87 g 19%

Fat 16.45 g 50%

Serving size 313.83g

Cooking steps

1

Generously add oil, minced garlic, green onion, onion, mushrooms, and cabbage. Add black pepper and sauté over medium heat.
2

Add barley rice, milk, and cheese. Stir-fry on high heat.
3

Add basil pesto and mayonnaise. Continue to stir-fry over medium heat.
4

Sprinkle black pepper on top.

Basil Barley Burrito

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