Protein Bar

395 kcal
#protein bar #protein snack #health snack #energy bar #diet #workout snack #easy meal #high protein #breakfast #homemade
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Ingredients
Main ingredients
  • Roasted Almond 10 piece
  • Oatmeal 45 g
  • TRUESweet Allulose 45 g
  • Flymeal Choco 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 85.05 g 61%
Protein 31.29 g 23%
Fat 10.1 g 16%
Serving size 145g
Cooking steps
  1. 1

    Mix oatmeal, nuts, and protein powder in a bowl.

  2. 2

    Mash the banana and mix it in.

  3. 3

    Add almond butter and honey, then mix well to form a dough.

  4. 4

    Spread the mixture evenly in a pan lined with parchment paper.

  5. 5

    Bake at 180°C (356°F) for 15-20 minutes.

  6. 6

    Let it cool completely, then cut into bite-sized pieces.

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