Whole Wheat Soybean Balls

721 kcal
#Whole Wheat Soybean Balls #Healthy Food #Vegan #High Protein #Diet #Vegetarian Dish #Whole Wheat #Soybean Recipe #Easy Recipe #Health Food
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Ingredients
Main ingredients
  • King Rice Oil 40 ml
  • Owol Sunshine 120 g
  • Maeil Soy Milk 99.9 190ml 26 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 72.55 g 40%
Protein 21.63 g 12%
Fat 38.52 g 48%
Serving size 186g
Cooking steps
  1. 1

    Place whole wheat flour and boiled soybeans in a bowl and mash them together.

  2. 2

    Add salt, pepper, and other seasonings, then knead into a dough.

  3. 3

    Shape the dough into small balls.

  4. 4

    Heat olive oil in a pan and roll the balls in the pan to cook.

  5. 5

    When the outside is golden brown, they're ready.

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