Chia Seed Pudding Base

Name: Chia Seed Pudding Base
Total time: 5 min
Yield: 228 g
Ingredients: Matcha Powder 8 g; Liquid Allulose 20 스푼; Easily Digestible Low-Fat Lactose-Free Milk 150 ml; Uncle Tak Chia Seeds 50 g

Cook 5 min Difficulty EASY 283 kcal

#Diet #Low Sugar #Low Carb #Vegan #Low Calorie

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Ingredients

Main ingredients

Matcha Powder 8 g
Liquid Allulose 1 스푼
Easily Digestible Low-Fat Lactose-Free Milk 150 ml
Uncle Tak Chia Seeds 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.19 g 50%

Protein 13.06 g 16%

Fat 12.7 g 34%

Serving size 228g

Cooking steps

1

Pour chia seeds into a bowl.
2

Add almond milk and mix well.
3

Add maple syrup and mix again.
4

Refrigerate for at least 4 hours to let it set.

Chia Seed Pudding Base

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