Spicy Tomato Charcoal Sauce (Tortilla Wrap)

31 kcal
#tomato #charcoal chicken breast #spicy sauce #tortilla wrap #smoked #easy meal #diet meal #packed menu #fusion cuisine #vegetable wrap
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Ingredients
Main ingredients
  • Fresco Meat Spaghetti Sauce 30 g
  • Low-calorie Charcoal Spicy Sauce 10 g
Seasonings/Sauce
  • Water (drinking water) 1 ml
Nutrition summary
Carbohydrates 4.5 g 49%
Protein 1.4 g 15%
Fat 1.5 g 36%
Serving size 41g
Cooking steps
  1. 1

    Cut the tomato, onion, and bell pepper into bite-sized pieces.

  2. 2

    Slice the chicken breast into bite-sized pieces and season with salt and pepper.

  3. 3

    Heat olive oil in a pan and sear the chicken breast over high heat.

  4. 4

    Add the vegetables (tomato, onion, bell pepper) and stir-fry together.

  5. 5

    Add the charcoal-flavored sauces (charcoal-grilled flavor sauce and spicy sauce) and cook thoroughly.

  6. 6

    Warm the tortilla briefly in a dry pan.

  7. 7

    Place the stir-fried ingredients onto the tortilla and wrap it up.

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