Homemade Poke

Name: Homemade Poke
Total time: 10 min
Yield: 398 g
Ingredients: blanched broccoli 72 serving; Sriracha sauce 5 g; yellow bell pepper 24 piece; red bell pepper 24 piece; vegetable mix (for salad) 100 g; frozen shrimp 50 shrimp portion (3-4 shrimp); chickpea mayo 10 g; boiled egg 113 g

Cook 10 min Difficulty NORMAL 311 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

blanched broccoli 0.8 serving
Sriracha sauce 5 g
yellow bell pepper 0.3 piece
red bell pepper 0.3 piece
vegetable mix (for salad) 100 g
frozen shrimp 0.5 shrimp portion (3-4 shrimp)
chickpea mayo 10 g
boiled egg 113 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.76 g 19%

Protein 29.28 g 37%

Fat 15.34 g 44%

Serving size 398g

Cooking steps

1

Dice the salmon into cubes.
2

Finely chop cucumber, avocado, and onion.
3

Place the prepared ingredients on top of the rice.
4

Finish by drizzling soy sauce, lemon juice, and sesame oil.

Homemade Poke

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