Tuna Mayo Rice Bowl

Name: Tuna Mayo Rice Bowl
Total time: 10 min
Yield: 193 g
Ingredients: Seasoned Seaweed Flakes with Sesame Oil 10 g; Mayonnaise 15 Spoon; Roasted Whole Sesame Seeds 3 g; Mild Tuna 50 g; Onion 70 half (1/2 piece); Oligosaccharide Syrup 15 g; Cooking Wine 15 g; Dark Soy Sauce 15 ml

Cook 10 min Difficulty EASY 350 kcal

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Ingredients

Main ingredients

Seasoned Seaweed Flakes with Sesame Oil 10 g
Mayonnaise 1 Spoon
Roasted Whole Sesame Seeds 3 g
Mild Tuna 50 g
Onion 1 half (1/2 piece)
Oligosaccharide Syrup 15 g
Cooking Wine 15 g
Dark Soy Sauce 15 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.52 g 36%

Protein 13.28 g 15%

Fat 19.96 g 50%

Serving size 193g

Cooking steps

1

Prepare rice.
2

Drain the oil from canned tuna and set aside.
3

Add mayonnaise, soy sauce, and pepper to the tuna and mix well.
4

Place the tuna mayo mixture on top of the rice.
5

Top with chopped green onion or seaweed flakes.

Tuna Mayo Rice Bowl

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