Tofu Poke

Difficulty EASY 477 kcal
#Diet #Low Sugar #High Protein #Vegan #Low Calorie
Tofu Poke finished dish
Ingredients
Main ingredients
  • Grilled Chicken Thigh 100 g
  • Tofu 0.5 모
  • Gwangcheon Seasoned Seaweed 4 g
  • Fresh Cucumber 1 인분
Seasonings/Sauce
  • Apple Vinegar 10 ml
  • Sesame Oil 10 스푼
Nutrition summary
Carbohydrates 13.54 g 11%
Protein 42.28 g 36%
Fat 27.89 g 53%
Serving size 409g
Cooking steps
  1. 1

    Cut the tofu into bite-sized cubes.

  2. 2

    Slice cucumber, cherry tomatoes, and avocado into easy-to-eat pieces.

  3. 3

    Place the tofu, vegetables, corn, and edamame in a bowl.

  4. 4

    Mix soy sauce, olive oil, lemon juice, and sesame oil to make the sauce.

  5. 5

    Drizzle the sauce over the ingredients and sprinkle with sesame seeds to finish.

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