Oatmeal in Soy Milk

Name: Oatmeal in Soy Milk
Yield: 240 g
Ingredients: Soy Milk 200 g; Rolled Oats 40 g

264 kcal

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Ingredients

Main ingredients

Soy Milk 200 g
Rolled Oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.64 g 48%

Protein 12.72 g 19%

Fat 9.84 g 33%

Serving size 240g

Cooking steps

1

Prepare pine nut soy milk or soy milk.
2

Place oatmeal in a bowl.
3

Pour the soy milk over the oatmeal.
4

Stir well and heat in the microwave for 2 minutes.
5

Finish with a pinch of salt or sprinkle with nuts.

Oatmeal in Soy Milk

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