Fish Cake

280 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Onion 50 g
  • Super Zero Lactose-Free 30 g
  • Tofu 50 g
  • Yondu (Korean seasoning sauce) 20 ml
  • Oatmeal 10 g
  • Raw Carrot 50 g
  • Egg White 2 개
  • Crab Stick 1 회분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.54 g 51%
Protein 25.27 g 35%
Fat 4.26 g 13%
Serving size 370g
Cooking steps
  1. 1

    Finely chop the white fish.

  2. 2

    Season the fish with salt and pepper.

  3. 3

    Add egg whites, chopped onion, chopped bell pepper, and minced garlic, then mix well.

  4. 4

    Shape the mixture into round patties.

  5. 5

    Heat cooking oil in a pan and cook the patties over medium heat until golden brown.

  6. 6

    Place on a paper towel to remove excess oil.

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