Mushroom Soup

Cook 20 min Difficulty NORMAL 207 kcal
#diet #low calorie #vegan
Mushroom Soup finished dish
Ingredients
Main ingredients
  • Soy Sauce 5 ml
  • Minced Garlic 2 teaspoon
  • Green Onion 1 piece (1/2 stalk)
  • Salt 1 measure (1/3 tsp)
  • Tuna Extract 100 g
  • Sesame Oil 1 spoon
  • Oyster Mushroom 1 measure
  • King Oyster Mushroom 0.5 piece
  • Shiitake Mushroom 1 measure (cooked, 1/2 cup)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.27 g 39%
Protein 9.86 g 17%
Fat 10.82 g 43%
Serving size 366g
Cooking steps
  1. 1

    Stir-fry mushrooms with a pinch of flavor salt and some minced garlic in sesame oil or perilla oil.

  2. 2

    When the aroma rises, add water.

  3. 3

    Season with soy sauce and tuna extract, then bring to a boil.

  4. 4

    Garnish with green onions, red pepper, or fresh herbs like coriander before serving.

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