Onao1

Name: Onao1
Yield: 291 g
Ingredients: Chia Seeds 6 g; Frozen Blueberries 70 g; Banana 55 g; High Greek Yogurt 75 g; Maeil Soy Milk 60 ml; Rolled Oats 25 g

287 kcal

#Onao1 #Easy Cooking #Unique Dish #Home Meal #Solo Dining Recommendation #Healthy Food #Stir-fry #Fusion Cuisine #Meal Menu #New Menu

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Ingredients

Main ingredients

Chia Seeds 6 g
Frozen Blueberries 70 g
Banana 55 g
High Greek Yogurt 75 g
Maeil Soy Milk 60 ml
Rolled Oats 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.85 g 58%

Protein 13.23 g 18%

Fat 8.15 g 25%

Serving size 291g

Cooking steps

1

Clean the ingredients for Onao1 thoroughly.
2

Add oil to a pan and preheat over medium heat.
3

Add the prepared ingredients to the pan and stir-fry.
4

Season to taste once the ingredients are cooked.
5

Transfer the finished Onao1 onto a plate.

Onao1

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