Witch's Soup

Blanch carrots > Butter > Minced garlic and black pepper > Add carrots, mushrooms, and cabbage > Sauce and water

471 kcal
#Witch's Soup #Diet #Low Calorie #Detox Soup #Vegetable Soup #Healthy Food #Vegan #Low Fat #Soup Recipe #Weight Loss Diet
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Ingredients
Main ingredients
  • Mushroom 200 g
  • Blanched Cabbage 430 g
  • Blanched Carrot 120 g
Seasonings/Sauce
  • Whole Peeled Tomato (Canned) 400 g
  • Low-Sugar Mala Sauce 15 g
  • Ground Black Pepper 0.5 g
  • Minced Garlic 5 g
  • Échiré Salted Butter 20 g
Nutrition summary
Carbohydrates 63.25 g 51%
Protein 20.04 g 16%
Fat 18.44 g 33%
Serving size 1190.5g
Cooking steps
  1. 1

    Blanch the carrots

  2. 2

    Oil, butter, minced garlic, and black pepper on low heat

  3. 3

    Add carrots, mushrooms, and cabbage

  4. 4

    Add 60ml water + sauces (whole peeled tomatoes, low-sugar mala sauce)

  5. 5

    15 minutes over medium heat

  6. 6

    5 minutes over medium-low heat

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