Perilla Mushroom Tofu Noodles

Name: Perilla Mushroom Tofu Noodles
Yield: 285.5 g
Ingredients: Raw Egg Yolk 15 piece; Tofu Skin 100 g; Blanched Enoki Mushroom 100 g; Almond Day Unsweetened 30 ml; Fresh Ground Pepper 0.5 g; Perilla Powder 30 g; Anchor Unsalted Butter 10 g

584 kcal

#Perilla Mushroom Tofu Noodles #Tofu Noodle Recipe #Low-carb Dish #Vegetarian Recipe #Diet Meal #High Protein Low Calorie #Korean Soup Dish #Mushroom Recipe #Perilla Seed Dish #Healthy Food

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Ingredients

Main ingredients

Raw Egg Yolk 1 piece
Tofu Skin 100 g
Blanched Enoki Mushroom 100 g
Almond Day Unsweetened 30 ml

Seasonings/Sauce

Fresh Ground Pepper 0.5 g
Perilla Powder 30 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 29.5 g 19%

Protein 35.28 g 23%

Fat 38.45 g 57%

Serving size 285.5g

Cooking steps

1

Blanch the tofu noodles // Sauté the mushrooms until golden brown 🔥 Medium-low heat for 2 minutes
2

Add 30ml milk, perilla powder, and butter 🔥 Medium heat
3

Add tofu noodles 🔥 Low heat
4

Drizzle perilla oil and sprinkle freshly ground pepper

Perilla Mushroom Tofu Noodles

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