120g One-Pan Chicken Breast Oil Pasta

Name: 120g One-Pan Chicken Breast Oil Pasta
Total time: 12 min
Yield: 265 g
Ingredients: Grilled Chicken Breast 130 g; Olive Oil 15 ml; Linguine Pasta 120 g

Cook 12 min Difficulty EASY 670 kcal

#diet #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

Grilled Chicken Breast 130 g
Olive Oil 15 ml
Linguine Pasta 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 86.84 g 52%

Protein 46.8 g 28%

Fat 15.54 g 21%

Serving size 265g

Cooking steps

1

Stir-fry 1 tablespoon olive oil, minced garlic, and peperoncino.
2

Boil pasta in 500ml water with salt/chicken stock/tuna sauce for 12 minutes.
3

Turn off the heat and mix in minced garlic and 1 tablespoon olive oil to emulsify.

120g One-Pan Chicken Breast Oil Pasta

AI 영양사 앤디