Rolled Omelette

165 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Water (drinking water) 20 ml
  • Fresh Eggs 2 pcs
Seasonings/Sauce
  • Black Pepper 2 g
  • Salt 1 1/3 tsp
Nutrition summary
Carbohydrates 2.17 g 6%
Protein 14.44 g 39%
Fat 9.23 g 56%
Serving size 133g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat well.

  2. 2

    Finely chop the green onion.

  3. 3

    Add salt and green onion to the eggs and mix together.

  4. 4

    Heat a pan with oil over low heat.

  5. 5

    Pour a thin layer of the egg mixture into the pan. When it is half cooked, roll it up.

  6. 6

    Repeat by pouring the remaining egg mixture and rolling until cooked through.

  7. 7

    Let the rolled omelette cool, then cut into bite-sized pieces.

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