Tuna Poke

169 kcal
#tuna poke #poke bowl #Hawaiian food #tuna rice bowl #easy recipe #healthy food #kan poke #low calorie #avocado recipe #salad bowl
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Ingredients
Main ingredients
  • Romaine lettuce 15 g
  • Seasoned dried shredded squid 10 g
  • Sweet corn 20 g
  • Boiled chickpeas 20 g
  • Oatmeal 20 g
Seasonings/Sauce
  • Low-sugar stir-fried gochujang (Korean chili paste) 10 g
Nutrition summary
Carbohydrates 30.42 g 72%
Protein 5.66 g 13%
Fat 2.81 g 15%
Serving size 95g
Cooking steps
  1. 1

    Cut the tuna sashimi into bite-sized pieces.

  2. 2

    Slice the onion, cucumber, and avocado into pieces easy to eat.

  3. 3

    In a bowl, add the cut tuna and vegetables, then season with soy sauce, sesame oil, and lemon juice.

  4. 4

    Add sesame seeds and chives, and toss gently.

  5. 5

    Place the prepared ingredients on top of rice to finish.

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