Salad

Name: Salad
Yield: 232.5 g
Ingredients: cherry tomatoes 82.5 pc; cooked chickpeas 50 serving (1 cup cooked); butterhead lettuce 100 g

105 kcal

#salad #diet #healthy food #low-calorie #vegetarian #home-cooked #easy recipe #vitamins #vegetable dish

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.83 g 65%

Protein 6.48 g 22%

Fat 1.64 g 13%

Serving size 232.5g

Cooking steps

1

Wash the vegetables thoroughly and remove excess water.
2

Cut cherry tomatoes, cucumbers, and other ingredients into bite-sized pieces.
3

Place all ingredients into a bowl.
4

Mix the sauce ingredients together to make the dressing.
5

Pour the dressing evenly over the salad.
6

Lightly toss and serve on a plate.

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