Spicy Tuna Cabbage Rice Bowl

Name: Spicy Tuna Cabbage Rice Bowl
Total time: 5 min
Yield: 500 g
Ingredients: raw egg 55 piece; mozzarella cheese 40 g; spicy tuna 150 g; raw cabbage 70 serving; oat black rice konjac rice 150 g; buldak sauce 15 portion (2 spoons); sesame oil 10 spoon; soy sauce 10 portion

Cook 5 min Difficulty NORMAL 700 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

raw egg 1 piece
mozzarella cheese 40 g
spicy tuna 150 g
raw cabbage 1 serving
oat black rice konjac rice 150 g

Seasonings/Sauce

buldak sauce 15 portion (2 spoons)
sesame oil 10 spoon
soy sauce 10 portion

Nutrition summary

Carbohydrates 66.75 g 37%

Protein 36.9 g 21%

Fat 33.06 g 42%

Serving size 500g

Cooking steps

1

Shred the cabbage thinly.
2

Heat olive oil in a pan and stir-fry the cabbage.
3

When the cabbage softens, add the spicy tuna can and stir-fry together.
4

Season with soy sauce and black pepper.
5

Place the stir-fried mixture on top of rice to finish.

Spicy Tuna Cabbage Rice Bowl

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