Egg Fried Rice (1)

Name: Egg Fried Rice (1)
Yield: 167 g
Ingredients: brown rice 100 g; scrambled eggs 47 serving; soy sauce 5 serving; oyster sauce 15 serving (2 spoons)

265 kcal

#high protein #low sugar

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Ingredients

Main ingredients

brown rice 100 g
scrambled eggs 0.5 serving

Seasonings/Sauce

soy sauce 5 serving
oyster sauce 15 serving (2 spoons)

Nutrition summary

Carbohydrates 41.61 g 61%

Protein 9.12 g 13%

Fat 7.59 g 25%

Serving size 167g

Cooking steps

1

Prepare eggs, rice, and green onions.
2

Finely chop the green onions.
3

Heat cooking oil in a pan and stir-fry the green onions to bring out the aroma.
4

Add the eggs and scramble.
5

Add the rice and stir-fry evenly.
6

Season with salt and pepper.

Egg Fried Rice (1)

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