Steamed Eggs, Cabbage, and Seafood Mix

Name: Steamed Eggs, Cabbage, and Seafood Mix
Total time: 15 min
Yield: 350 g
Ingredients: Water (Mineral Water) 20 ml; Seafood Mix 60 g; Raw Egg 165 pcs; Fresh Cabbage 90 g; Salt (Refined Salt) 5 g; Black Pepper 10 g

What I ate during 3 days of Switch On Diet

Cook 15 min Difficulty EASY 332 kcal

#Steamed Eggs #Seafood Steamed Dish #Cabbage Dish #Healthy Food #Low Carb #Diet #Low Calorie #Easy Cooking #Steamed Food #One Meal

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Ingredients

Main ingredients

Water (Mineral Water) 20 ml
Seafood Mix 60 g
Raw Egg 3 pcs
Fresh Cabbage 90 g

Seasonings/Sauce

Salt (Refined Salt) 5 g
Black Pepper 10 g

Nutrition summary

Carbohydrates 15.08 g 19%

Protein 30.1 g 38%

Fat 14.9 g 43%

Serving size 350g

Cooking steps

1

Mix all the ingredients together (for frozen seafood mix, thaw in a mixture of soju and hot water for 10 minutes, based on frozen state).
2

Microwave for 2 minutes each time, repeating until your preferred doneness is reached (if you microwave for too long at once, it may overflow).

Steamed Eggs, Cabbage, and Seafood Mix

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