Eggplant Lasagna

Cook 45 min Difficulty NORMAL 427 kcal
#Low Sugar #Vegan #Mediterranean Diet #Low Calorie
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Ingredients
Main ingredients
  • TEX MEX Cheese 40 g
  • Chicken Breast 94 g
  • Strained Tomatoes 100 ml
  • Grilled Eggplant 100 g
  • Stir-fried Zucchini 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.96 g 20%
Protein 33.7 g 32%
Fat 22.64 g 48%
Serving size 464g
Cooking steps
  1. 1

    Slice the eggplant and onion thinly.

  2. 2

    Sprinkle salt on the eggplant to remove moisture.

  3. 3

    Heat olive oil in a pan and grill the eggplant on both sides.

  4. 4

    Sauté the onion and minced garlic.

  5. 5

    Add tomato sauce and simmer.

  6. 6

    In an ovenproof dish, layer eggplant, tomato sauce, and ricotta cheese repeatedly.

  7. 7

    Top with mozzarella cheese.

  8. 8

    Bake in a preheated oven at 200°C for 25 minutes.

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