Hyunjin's Crab Stick Egg Fried Rice

Name: Hyunjin's Crab Stick Egg Fried Rice
Yield: 204 g
Ingredients: crab stick 20 g; egg omelet 30 g; tofu 40 g; king oyster mushroom 10 g; onion 5 g; stir-fried carrot 5 g; stir-fried broccoli 15 g; white rice 70 g; avocado oil (pure) 5 g; low-sugar oyster sauce 3 g; salt 1 teaspoon(1/3 tsp)

279 kcal

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Hyunjin's Crab Stick Egg Fried Rice finished dish

Ingredients

Main ingredients

crab stick 20 g
egg omelet 30 g
tofu 40 g
king oyster mushroom 10 g
onion 5 g
stir-fried carrot 5 g
stir-fried broccoli 15 g
white rice 70 g

Seasonings/Sauce

avocado oil (pure) 5 g
low-sugar oyster sauce 3 g
salt 1 teaspoon(1/3 tsp)

Nutrition summary

Carbohydrates 31.94 g 46%

Protein 11.92 g 17%

Fat 11.51 g 37%

Serving size 204g

Cooking steps

1

Stir-fry the tofu until all the moisture is gone.
2

Add all the vegetables and crab sticks, then stir-fry.
3

Add the egg rice and oyster sauce, and stir-fry everything together.
4

Serve in a bowl.

Hyunjin's Crab Stick Egg Fried Rice

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