Tofu Gratin

Cook 20 min Difficulty EASY 455 kcal
#tofu dish #tofu gratin #oven cooking #low-carb meal #vegetarian #diet #easy recipe #brunch #healthy food #gratin recipe
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Ingredients
Main ingredients
  • mozzarella cheese 0.5 serving(handful)
  • fresh egg 2 piece
  • tofu 0.5 block
Seasonings/Sauce
  • low sugar ketchup 10 g
Nutrition summary
Carbohydrates 11.16 g 10%
Protein 42.37 g 39%
Fat 24.5 g 51%
Serving size 370g
Cooking steps
  1. 1

    Mash half a block of tofu.

  2. 2

    Beat 2 eggs and pour them on top.

  3. 3

    Stir well while mashing the tofu.

  4. 4

    Drizzle ketchup on top.

  5. 5

    Sprinkle mozzarella cheese over it.

  6. 6

    Cover with plastic wrap and microwave for 5 minutes.

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