Weet-Bix Toast

Name: Weet-Bix Toast
Yield: 243.9 g
Ingredients: Cinnamon Powder 0.8 g; Raw Egg 149 g; Salt 1.1 g; Maple Syrup 29 g; Oatmond Protein 30 ml; 1 Weet-Bix 34 g

372 kcal

#Low Sugar #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Cinnamon Powder 0.8 g
Raw Egg 149 g
Salt 1.1 g
Maple Syrup 29 g
Oatmond Protein 30 ml
1 Weet-Bix 34 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.15 g 38%

Protein 24.97 g 28%

Fat 13.29 g 34%

Serving size 243.9g

Cooking steps

1

Cut the Weet-Bix in half.
2

Beat the eggs and soak the Weet-Bix in them.
3

Heat coconut oil in a pan.
4

Fry the soaked Weet-Bix on both sides until golden brown.
5

Top with unsweetened yogurt or berries as desired.

Weet-Bix Toast

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