Chia Seed Pudding

Name: Chia Seed Pudding
Yield: 280 g
Ingredients: chia seeds 30 g; Almond Breeze Unsweetened 120 ml; Allulose Plus 30 g; frozen blueberries 100 g

237 kcal

#diet #low sugar #vegan #low carb #low calorie

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Ingredients

Main ingredients

chia seeds 30 g
Almond Breeze Unsweetened 120 ml
Allulose Plus 30 g
frozen blueberries 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.27 g 61%

Protein 5.76 g 7%

Fat 11.23 g 31%

Serving size 280g

Cooking steps

1

Put chia seeds in a bowl.
2

Pour in milk and mix well.
3

Add sugar or honey to adjust sweetness.
4

Transfer the mixture to an airtight container and let it set in the refrigerator for at least 2 hours.
5

Serve in a bowl and top with fruits or nuts.

Chia Seed Pudding

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