Braised Tofu with Enoki Mushrooms

Cook 15 min Difficulty EASY 247 kcal
#tofu dish #enoki mushroom #braised tofu #braised mushrooms #easy side dish #vegetarian #low calorie #Korean side dish #home-cooked meal #diet
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Ingredients
Main ingredients
  • Tofu 200 g
  • Blanched Enoki Mushrooms 1.5 side dish bowl
Seasonings/Sauce
  • Water (Bottled Water) 40 ml
  • Liquid Allulose 20 spoon
  • Minced Garlic 5 teaspoon
  • Dark Soy Sauce 20 ml
  • Oyster Sauce 7.5 g
Nutrition summary
Carbohydrates 35.41 g 43%
Protein 25.16 g 30%
Fat 9.92 g 27%
Serving size 442.5g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Trim the roots off the enoki mushrooms and clean them.

  3. 3

    Heat some cooking oil in a pan and pan-fry the tofu until golden brown on both sides.

  4. 4

    Once the tofu is browned, add the enoki mushrooms.

  5. 5

    Pour in the sauce made with soy sauce, water, sugar, and minced garlic.

  6. 6

    Simmer over low heat until the flavors are absorbed, then turn off the heat.

  7. 7

    Transfer to a dish, sprinkle with sesame seeds, and serve.

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