Sweet Potato and Pumpkin Porridge (2) - Finished

Name: Sweet Potato and Pumpkin Porridge (2) - Finished
Yield: 1338 g
Ingredients: Salt 3 g; Water (drinking) 730 ml; 100% Raw Glutinous Rice Flour 50 g; Boiled Sweet Potato 224 g; Steamed Pumpkin 331 g

633 kcal

#sweet potato porridge #pumpkin porridge #porridge dish #breakfast #healthy food #diet meal #nutritious #vegetarian dish #easy recipe #Korean food

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Ingredients

Main ingredients

Salt 3 g
Water (drinking) 730 ml
100% Raw Glutinous Rice Flour 50 g
Boiled Sweet Potato 224 g
Steamed Pumpkin 331 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 143.65 g 88%

Protein 10.85 g 7%

Fat 3.82 g 5%

Serving size 1338g

Cooking steps

1

Wash the sweet potato and pumpkin thoroughly, peel them, and cut into large pieces.
2

Put the sweet potato and pumpkin in a pot, add water, and bring to a boil.
3

Once the ingredients are fully cooked, mash them or use a blender to make them smooth.
4

Season with salt to taste.
5

Boil once more and adjust the consistency to finish.

Sweet Potato and Pumpkin Porridge (2) - Finished

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