Low-Calorie Okonomiyaki

Name: Low-Calorie Okonomiyaki
Total time: 20 min
Yield: 525 g
Ingredients: Raw Egg 55 ea; Frozen Shrimp 90 g; Almond Powder 15 g; Super Sweetcorn (Chodang Corn) 30 g; Raw Cabbage 200 g; Water (Mineral Water) 75 ml; Bonito Flakes 10 g; Low-Calorie Barbecue Sauce 50 g

Made this to enjoy myself

Cook 20 min Difficulty EASY 379 kcal

#Low-calorie #Diet #Okonomiyaki #Japanese cuisine #High protein #Tofu #Vegetable dish #Low sodium #Healthy meal #Easy recipe

Ingredients

Main ingredients

Raw Egg 1 ea
Frozen Shrimp 90 g
Almond Powder 15 g
Super Sweetcorn (Chodang Corn) 30 g
Raw Cabbage 200 g
Water (Mineral Water) 75 ml

Seasonings/Sauce

Bonito Flakes 10 g
Low-Calorie Barbecue Sauce 50 g

Nutrition summary

Carbohydrates 34.15 g 33%

Protein 39.93 g 39%

Fat 12.86 g 28%

Serving size 525g

Cooking steps

1

Add all ingredients except sauce and bonito flakes
2

Mix well and cook over low heat until golden brown
3

Transfer to a plate, drizzle with sauce, and add bonito flakes

Low-Calorie Okonomiyaki

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