Soft Tofu Egg Bibimbap

Name: Soft Tofu Egg Bibimbap
Total time: 20 min
Yield: 327.5 g
Ingredients: Ground Sesame Seeds 7.5 serving; Soy Sauce 10 ml; Sesame Oil 10 spoon; Green Onion 25 piece (1/2); Fried Egg (without salt) 55 g; Soft Tofu 70 g; Low Sugar Brown Rice 150 serving

Cook 20 min Difficulty EASY 386 kcal

#Diet #Low Calorie #High Protein #Low Sugar

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Ingredients

Main ingredients

Ground Sesame Seeds 0.5 serving
Soy Sauce 10 ml
Sesame Oil 1 spoon
Green Onion 0.5 piece (1/2)
Fried Egg (without salt) 55 g
Soft Tofu 70 g
Low Sugar Brown Rice 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.44 g 37%

Protein 15.06 g 15%

Fat 20.77 g 48%

Serving size 327.5g

Cooking steps

1

Slice soft tofu and add it to 150g of brown rice.
2

Top with a fried egg.
3

Finish by sprinkling chopped green onion, 1 tablespoon soy sauce, 1 tablespoon sesame oil, and some sesame seeds.

Soft Tofu Egg Bibimbap

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