Apple Egg Cheese Tortilla on March 9th

Cook 20 min Difficulty EASY 695 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Cinnamon powder 0.9 g
  • Fresh egg 150 g
  • Olive oil 0.5 ml
  • Rice tortilla 40 g
  • Fresh mozzarella bocconcini 102 g
  • Apple 217.1 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 59.67 g 35%
Protein 47.83 g 28%
Fat 28.91 g 38%
Serving size 510.5g
Cooking steps
  1. 1

    Slice the apple thinly, pour the beaten egg over it, cover with a lid, and cook until 70% done.

  2. 2

    Add cheese and place the tortilla on top, then flip it using a plate to cook the other side before serving.

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