Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Yield: 371 g
Ingredients: Tuna Extract 10 g; Canned Tuna 100 can (1/2); Sprouted Brown Rice (small bowl) 130 g; Fried Egg 46 piece; Raw Cabbage 70 serving; Oyster Sauce 15 serving (2 tbsp)

Kyuhyun's Recipe

419 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

Tuna Extract 10 g
Canned Tuna 1 can (1/2)
Sprouted Brown Rice (small bowl) 130 g
Fried Egg 1 piece
Raw Cabbage 1 serving
Oyster Sauce 0.5 serving (2 tbsp)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.59 g 48%

Protein 37.28 g 35%

Fat 8.18 g 17%

Serving size 371g

Cooking steps

1

Shred the cabbage.
2

Heat oil in a pan and stir-fry the cabbage.
3

Drain the oil from the canned tuna and add it to the pan. Stir-fry together.
4

Season with salt and pepper.
5

Place the stir-fried cabbage and tuna over rice.

Cabbage Tuna Rice Bowl

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