Steamed Vegetables

268 kcal
#steamed vegetables #vegetable steam #healthy food #diet #low calorie #vegetarian #broccoli #carrot #potato #steam cooking
Image coming soon
Ingredients
Main ingredients
  • King Oyster Mushroom 160 g
  • Frozen Pumpkin 120 g
  • Frozen Fried Tofu 30 g
  • Fresh Broccoli 200 g
  • Napa Cabbage 1 회분(10장)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.86 g 47%
Protein 18.9 g 26%
Fat 8.81 g 27%
Serving size 610g
Cooking steps
  1. 1

    Cut vegetables such as broccoli, carrots, and potatoes into bite-sized pieces.

  2. 2

    Wash the vegetables thoroughly.

  3. 3

    Pour water into a steamer and bring it to a boil.

  4. 4

    Place the vegetables in the steamer above the boiling water.

  5. 5

    Steam for 10-15 minutes.

  6. 6

    Transfer to a plate and serve.

AI 채팅 아이콘