Duck Meat Sandwich

Name: Duck Meat Sandwich
Total time: 10 min
Yield: 363 g
Ingredients: Smoked Duck 70 g; MyNormal Mayonnaise 20 spoon; Low-Calorie Mustard Sauce 10 g; Wasabi 10 packet; Iceberg Lettuce 45 g; Tomato 40 g; Fried Egg 46 piece; Arla Cheese 25 g; Rye Bread 67 g; Onion 30 g

Cook 10 min Difficulty EASY 713 kcal

#high-protein #low-sugar #low-carb

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Ingredients

Main ingredients

Smoked Duck 70 g
MyNormal Mayonnaise 1 spoon
Low-Calorie Mustard Sauce 10 g
Wasabi 1 packet
Iceberg Lettuce 45 g
Tomato 40 g
Fried Egg 1 piece
Arla Cheese 25 g
Rye Bread 67 g
Onion 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.84 g 26%

Protein 32.65 g 18%

Fat 45.87 g 56%

Serving size 363g

Cooking steps

1

Clean the duck meat and vegetables thoroughly.
2

Season the duck meat with salt and pepper, then grill in a pan without oil.
3

Lightly toast the bread in a toaster.
4

Slice the grilled duck into bite-sized pieces.
5

Spread mustard sauce on the bread.
6

Place the vegetables and duck meat on the bread to make a sandwich.

Duck Meat Sandwich

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