Wash the pumpkin thoroughly, cut it in half, and remove the seeds.
Cut the pumpkin into small pieces and steam for 10 minutes until cooked.
Place the cooked pumpkin in a bowl and scoop out the center.
Crack an egg into the hollowed-out space.
Sprinkle a little salt and pepper.
Top with cheese and cook in an air fryer or oven at 180°C for 7-10 minutes.
Sprinkle parsley flakes over the finished pumpkin egg slut.