Tofu Injeolmi

Tofu Injeolmi

544 kcal
#diet #low sugar #high protein #low carb #vegan #low calorie
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Ingredients
Main ingredients
  • roasted soybean powder 20 g
  • tapioca starch (as a substitute for flour) 40 g
  • salt 1 회분(1/3작은술)
  • tofu 150 g
  • olive oil 20 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.23 g 38%
Protein 21.03 g 16%
Fat 27.84 g 46%
Serving size 231g
Cooking steps
  1. 1

    Wrap the tofu with a kitchen towel to remove excess moisture.

  2. 2

    Cut the tofu into appropriate sizes.

  3. 3

    Add oil to a pan and grill the tofu until golden brown on both sides.

  4. 4

    Mix roasted soybean powder and salt together.

  5. 5

    Coat the golden-brown tofu evenly with the soybean powder mixture.

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