Tofu Mushroom Egg Kimbap

Difficulty NORMAL 483 kcal
#Tofu Kimbap #Mushroom Kimbap #Egg Kimbap #Vegetarian Kimbap #Healthy Food #Diet Meal #Simple Lunch #Korean Food #Lunchbox #Low Calories
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Ingredients
Main ingredients
  • Twice-roasted Kimbap Seaweed 25 g
  • King Oyster Mushroom 0.5 ea
  • Fresh Egg 1 ea
  • Korean Village Tofu 100 g
  • Oats (Oatmeal) 0.5 cup
Seasonings/Sauce
  • Low Sugar Oyster Sauce 50 serving
Nutrition summary
Carbohydrates 58.6 g 46%
Protein 35.25 g 28%
Fat 14.76 g 26%
Serving size 330g
Cooking steps
  1. 1

    Wash and prepare tofu, mushrooms, carrots, cucumber, pickled radish, and spinach.

  2. 2

    Remove excess moisture from the tofu with a paper towel, then cut into bite-sized pieces.

  3. 3

    Julienne the mushrooms, carrots, and cucumber.

  4. 4

    Beat the eggs and add a pinch of salt, then scramble.

  5. 5

    Heat cooking oil in a pan and grill the tofu until golden brown.

  6. 6

    Stir-fry mushrooms, carrots, and cucumber separately in a pan, seasoning with salt.

  7. 7

    Lay the seaweed sheet on a bamboo mat, add rice on top, then arrange the prepared ingredients.

  8. 8

    Roll the ingredients tightly to make kimbap.

  9. 9

    Slice into bite-sized pieces and serve on a plate.

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