Overnight Oatmeal

Cook 10 min Difficulty EASY 170 kcal
#Overnight Oatmeal #Healthy Food #Diet #Breakfast #Vegan #Easy Meal #Low Calorie #Superfood #Dietary Fiber #Filling
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Ingredients
Main ingredients
  • Plain Yogurt 50 g
  • Chia Seeds 8 g
  • Rolled Oats 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.45 g 50%
Protein 5.72 g 13%
Fat 6.92 g 36%
Serving size 78g
Cooking steps
  1. 1

    Put oatmeal and milk or yogurt in a container.

  2. 2

    Add desired ingredients such as chia seeds, honey, nuts, and fruits.

  3. 3

    Mix well and refrigerate for 6-8 hours or overnight to set.

  4. 4

    Enjoy cold as is or add extra toppings.

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