Oatmeal Seaweed Porridge

Difficulty EASY 221 kcal
#oatmeal porridge #seaweed porridge #dietary fiber #low calorie #quick meal #diet food #healthy food #breakfast #Korean porridge #well-being
Image coming soon
Ingredients
Main ingredients
  • raw egg 1 piece
  • soy seasoning sauce 10 ml
  • fresh seaweed 2 side dish bowl
  • oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.52 g 47%
Protein 15.05 g 25%
Fat 7.88 g 29%
Serving size 235g
Cooking steps
  1. 1

    Soak the seaweed in cold water.

  2. 2

    Finely chop the soaked seaweed.

  3. 3

    Put the oatmeal and seaweed into a pot.

  4. 4

    Add water, soy sauce, and sesame oil.

  5. 5

    Simmer over medium-low heat, stirring occasionally.

  6. 6

    When the porridge thickens, adjust seasoning.

  7. 7

    Serve in a bowl and enjoy.

AI 채팅 아이콘