Seafood Stir-fry Bowl

Name: Seafood Stir-fry Bowl
Yield: 268 g
Ingredients: Napa Cabbage Kimchi 40 side dish bowl; Canned Tuna 50 can; Hash Brown 64 g; Brown Rice 100 g; Mini Roasted Seaweed Flakes 2 g; Sesame Oil 4.5 ml; Mayonnaise 7.5 spoon

505 kcal

#Seafood Stir-fry Bowl #Seafood Stir-fry #Bar Snack #Spicy Dish #Stir-fried Squid #Shrimp Dish #Korean Food #Easy Recipe #Homemade Meal #Drinking Snack

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Ingredients

Main ingredients

Napa Cabbage Kimchi 1 side dish bowl
Canned Tuna 0.5 can
Hash Brown 64 g
Brown Rice 100 g

Seasonings/Sauce

Mini Roasted Seaweed Flakes 2 g
Sesame Oil 4.5 ml
Mayonnaise 7.5 spoon

Nutrition summary

Carbohydrates 58.28 g 45%

Protein 16.1 g 13%

Fat 23.88 g 42%

Serving size 268g

Cooking steps

1

Clean shrimp, squid, and assorted seafood thoroughly.
2

Finely chop garlic and onion.
3

Heat oil in a pan and sauté garlic and onion.
4

Add seafood and stir-fry over high heat.
5

Mix in the sauce (gochujang, soy sauce, sugar, pepper, sesame oil) and combine well.
6

Add green onion and spicy chili pepper, stir-fry one last time to finish.

Seafood Stir-fry Bowl

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