Tofu Injeolmi 222

1,266 kcal
#low carb #high protein #low calorie #vegan
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Ingredients
Main ingredients
  • Delicious Protein Milk 50 ml
  • Olive Oil 40 ml
  • Tofu 600 g
  • Tapioca Starch (as flour substitute) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 114.9 g 36%
Protein 47.55 g 15%
Fat 69.4 g 49%
Serving size 790g
Cooking steps
  1. 1

    Wrap the tofu in a paper towel to remove excess moisture.

  2. 2

    Cut the tofu into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and grill the tofu until golden brown on both sides.

  4. 4

    Mix roasted soybean powder and salt on a plate.

  5. 5

    Coat the grilled tofu with soybean powder.

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